Active Health Programme

Active Health Programme

The objective of the Active Health Programme is to provide elderly persons whose physical and cognitive capacities are still intact the activities they need to maintain their health and they can age with dignity to the greatest extent possible and a good quality of life

Active Health Programme

Promoting health ageing

Active physiotherapy

Active physiotherapy

The ageing process leads to a weakening of the muscles and joints, with the consequent loss of strength, balance and mobility The objective is to stimulate their physical capacities and improve their quality of life. The sessions are conducted in small groups led by physiotherapists.

Active memory

Active memory

Memory workshops are the solution to retaining strong cognitive health and slowing possible memory loss through fun, relaxed and effective dynamics. The sessions are conducted in small groups led by psychologists or neuropsychologists.

Social Spaces where the Active Health Programme is offered

Barcelona
Girona
Lleida
Tarragona

Social Areas Map

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